UNCOVER YOUR HIDDEN PATH

The Hidden Path is about uncovering aspects of yourself you know are there, and unlocking tools to clear the way. This journey can bridge the gap between who we let the world see, and who we truly are

The path is YOURS to uncover.

AT HIDDEN PATH MOVEMENT, OUR MISSION IS TO GUIDE OTHERS IN UNCOVERING THE STRENGTH AND STILLNESS WITHIN.

ROOTED IN PARENTHOOD, MOVEMENT AND INTENTIONALLY MINDFUL LIVING, THIS SPACE INVITES YOU TO RETURN TO YOURSELF - THROUGH BABY STEPS TOWARD A LIFE OF LONGEVITY.

WE BELIEVE RESILIENCE IS BUILT IN THE QUIET MOMENTS. THAT WELLNESS IS CYCLICAL, INTUITIVE AND DEEPLY PERSONAL. AND THAT THE PATH TO STRENGTH IS NOT FOUND BY PUSHING HARDER, BUT BY MOVING WITH AWARENESS - BRIDGING THE GAP BETWEEN MIND, BODY AND SPIRIT

WHETHER ITS IN THE RHYTHM OF A MOVEMENT FLOW, THE SOFTNESS OF NATURE AND NATURAL CONNECTION, THE CHAOS OF COOKING WITH KIDS, OR THE SIMPLICITY OF HANDMADE MEALS AND REMEDIES, THIS PATH IS YOURS TO UNCOVER.

WE’RE JUST HERE TO WALK IT WITH YOU.

Movement Paths

Explore offerings

GENTLE YOGA, FUNCTIONAL TRAININGS, HOLISTIC GUIDANCE

SHOP NATURAL PRODUCTS

HOLISTIC PRODUCTS FOR THE WHOLE FAMILY

JOIN THE PATH

A WHOLE BEING APPROACH TO LIFE

Hidden Path movement as a way of being

We honor:

Movement now as future medicine - “movement is not something we do, it is what we are” - Emilie conrad

Parenthood as sacred, creative, messy and worthy of reverence

Partnership as the foundation, evolving and expansive

Slowness as strength, and presence as power

Food as nourishment, connection and tradition

Nature as teacher, Healer and guide

Home as sanctuary, and love as legacy

This is a path for those who believe wellness is within the family unit. For those who are healing, growing and leading by example. For the ones raising conscious children. for the ones tending fire, forging strength and choosing connection.

This is where Strength meets spirit,

and it’s always a family journey.