Santana Hemenway
With a over a decade-long journey in the yoga and fitness industry, Santana brings wisdom from her mat as a yoga teacher and personal trainer to holding space for fostering growth and inner strength in others. For the past few years, Santana has studied and integrated steel mace and functional strength training into her practice, adding a dynamic and empowering dimension to her classes. This fusion of traditional yoga and innovative strength training has deepened her understanding of biomechanics and integration. Having been a dedicated participant in numerous yoga retreats, teacher trainings, festivals, and workshops, Santana feels the diverse needs and aspirations of the fitness and yoga community. Her unique blend of experiences ensures that her training is both comprehensive and enriching, catering to practitioners of all levels. Join Santana for a beautiful blend of classes and Holistic Coaching, or book a clarity call.
Owner | CYA-RYT200 | CPT
The Approach
At Hidden Path Movement, my approach is rooted in the belief that true wellness is achieved through a balanced integration of mind, body, and spirit. I combine holistic coaching, restorative yoga, and innovative strength training to create personalized programs that meet you where you are and guide you toward your unique goals. By focusing on mindful movement, strength-building, and self-awareness, I help you cultivate lasting transformation and well-being. Whether you're just beginning your journey or seeking to deepen your practice, my approach is all about empowering you to uncover your hidden potential and embrace a healthier life you can evolve in.